Manage Overwhelm in Times of “Crazy Busy”

About Ease

About Ease

Are you ready for the “season of rush”? Do you ever feel like work and life have become a blur? Do you wonder where the days go? How will you get your stuff done? Will you survive another year, month, week or day of this ‘crazy busy’ life?

Ease offers strategies to manage overwhelm in times of “crazy busy”.

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About the Author

About the Author

Eileen Chadnick, ACPC, PCC, is passionate about inspiring positivity and well-being. A certified coach, and principal of Big Cheese Coaching since 2003, She works with leaders (of all levels) — fostering mindsets, behaviours and strategies for success and fulfillment.

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Accolades + Media

Rooted in science, research, and common sense, Ease is a powerful and thoughtful book to help us all manage our frenetic lives. Best of all, it reads like you’re in the room, one-on-one, with coaching pro Eileen Chadnick. And I can tell you from personal experience, that’s a wonderful place to be.”

Terry Fallis, award-winning author of The Best Laid Plans, and co-founder of Thornley Fallis Communications

Eileen has done us busy people an enormous service with Ease. It is quite one thing to know what the neuroscience and positive psychology research says about dealing with times of “crazy busy” but quite another to apply the strategies to our own lives.  Eileen bridges both and lays out a smorgasbord of solid ideas that are easy to grasp and to customize to one’s own needs.”

-  Linda J. Page, PhD, President of Adler International and Co-Author of Coaching With the Brain in Mind.

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Recent Blog Posts

  • Teleclass Series: Seriously Positive
    NEW TELECLASS SERIES STARTING MARCH 24th!   Are you happy? In a good mood? Or perhaps cranky or bogged down more than you’d like as you handle the serious loads of a ‘crazy busy’ work + life? Are you serious? You should be but I mean… seriously positive? I’m not trying to be funny. I’m […]
  • (Webinar – free): Finding Ease in Times of “Crazy Busy”
    According to a recent Globe and Mail study, 59% of Canadians feel stress out and unable to manage the pressure, and as a result they are less satisfied with work, less productive, and less healthy. Hmmm.  That’s no fun. Further more, 67% say their current job expectations feel too demanding. If you can relate then […]
  • 12 Year-end Reflection Qs: What Went Well? And more….
    You can also see a version of this post in the Globe and Mail here. In the mad dash through December to the end of the year, it’s easy to be swept into the busyness of the season. But amidst the ‘crazy busy’ rush, do take a bit of time for yourself to reflect on […]
  • Manage the “Season of Rush” With Ease
    A version of this article has also been published in the Globe and Mail. See it here! It’s that time of the year: finishing off work assignments for the year-end; making plans for the year ahead; hustling and bustling through holiday to-do’s; attending parties and more. Indeed, t’is the season…..of rush!  The end of the […]
  • The Whys and Ways of Gratitude
    (Note: this article has also appeared on the Huffington Post) Gratitude: Being aware of and thankful for the good things that happen; taking time to express thanks. (from VIA Character.org) It’s that time of the year when gratitude is top of mind and in our hearts. For me – and many others – gratitude is […]
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