Manage Overwhelm in Times of “Crazy Busy”

About Ease

About Ease

Are you ready for the “season of rush”? Do you ever feel like work and life have become a blur? Do you wonder where the days go? How will you get your stuff done? Will you survive another year, month, week or day of this ‘crazy busy’ life?

Ease offers strategies to manage overwhelm in times of “crazy busy”.

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About the Author

About the Author

Eileen Chadnick, ACPC, PCC, is passionate about inspiring positivity and well-being. A certified coach, and principal of Big Cheese Coaching since 2003, She works with leaders (of all levels) — fostering mindsets, behaviours and strategies for success and fulfillment.

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Accolades + Media

Rooted in science, research, and common sense, Ease is a powerful and thoughtful book to help us all manage our frenetic lives. Best of all, it reads like you’re in the room, one-on-one, with coaching pro Eileen Chadnick. And I can tell you from personal experience, that’s a wonderful place to be.”

Terry Fallis, award-winning author of The Best Laid Plans, and co-founder of Thornley Fallis Communications

Eileen has done us busy people an enormous service with Ease. It is quite one thing to know what the neuroscience and positive psychology research says about dealing with times of “crazy busy” but quite another to apply the strategies to our own lives.  Eileen bridges both and lays out a smorgasbord of solid ideas that are easy to grasp and to customize to one’s own needs.”

–  Linda J. Page, PhD, President of Adler International and Co-Author of Coaching With the Brain in Mind.

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Recent Blog Posts

  • The Whys and Ways of Assertiveness (with Webinar)

    This article was originally written for Charity Village who has graciously invited me back to present another webinar. The topic is “The Whys and Ways of Assertiveness at Work and is complimentary.   Click here to learn more about the Webinar and to register. It’s scheduled for May 31st, 2018 at 1pm ET.  Note: spaces are limited […]

  • Hub Talk: No More “Icky Networking”

    Complimentary Hub Talk (via Zoom) – Brought to you by Big Cheese Coaching / Facilitated by Eileen Chadnick In an earlier post, I wrote about 10 Common Career-Limiting Mistakes You Want to Avoid. One of those mistakes relates to “networking blahs”. I talk to a lot of people who have an aversion to networking. Does [… […]

  • What’s Your Intention (Word or Theme) for 2018?...

    The last question in my annual list of  12 Year-end Questions always asks for a theme or mantra to capture intentions for the year ahead.   Last year my theme was “Less is More.”. I kind of failed miserably at that. Instead I took on more. Did more. And still want to do more. And then got a bit [… […]

  • Summer Reading – The “Ease Book Give-Away”

    It’s Summer time. When the living is (supposed to be) easy….. It’s the Ease Book Summer Give-away! It’s summer and the ‘livin’ is (supposed to be) easy. To celebrate the season, I’ve decided to share a bunch of content from my book, Ease, for you to read at your leisure — and get you ready [… […]

  • When Nothing is Wasted – Everything has Purpose

    “Nothing is wasted. Everything has purpose.” I’ve been living in this mantra a lot these days. I’ve been using it with myself and with my clients. It’s a powerful perspective booster and the more I live into it the more I truly believe it. Not every experience feels useful, worthy, successful, or even on the [… […]


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