Manage Overwhelm in Times of “Crazy Busy”

About Ease

About Ease

Are you ready for the “season of rush”? Do you ever feel like work and life have become a blur? Do you wonder where the days go? How will you get your stuff done? Will you survive another year, month, week or day of this ‘crazy busy’ life?

Ease offers strategies to manage overwhelm in times of “crazy busy”.

Read More
About the Author

About the Author

Eileen Chadnick, ACPC, PCC, is passionate about inspiring positivity and well-being. A certified coach, and principal of Big Cheese Coaching since 2003, She works with leaders (of all levels) — fostering mindsets, behaviours and strategies for success and fulfillment.

Read More

Accolades + Media

Rooted in science, research, and common sense, Ease is a powerful and thoughtful book to help us all manage our frenetic lives. Best of all, it reads like you’re in the room, one-on-one, with coaching pro Eileen Chadnick. And I can tell you from personal experience, that’s a wonderful place to be.”

Terry Fallis, award-winning author of The Best Laid Plans, and co-founder of Thornley Fallis Communications

Eileen has done us busy people an enormous service with Ease. It is quite one thing to know what the neuroscience and positive psychology research says about dealing with times of “crazy busy” but quite another to apply the strategies to our own lives.  Eileen bridges both and lays out a smorgasbord of solid ideas that are easy to grasp and to customize to one’s own needs.”

-  Linda J. Page, PhD, President of Adler International and Co-Author of Coaching With the Brain in Mind.

Read More

Recent Blog Posts

  • 11 Ways to Bring The Best of You Forward into 2016
    NOTE: This article is now also published at the Huffington Post. It’s a shiny new year. Welcome aboard! Before we get swept into the swirl of busy (oh, are you there already?), let’s think about how to keep the ‘shine’ on for the weeks/months/year ahead.  I’ll be asking you to reflect on your year past this […]
  • TINY is the new BIG– when it comes to goals.
    NOTE: This is a repost of an article published earlier on my blog and at the Globe and Mail. Worth a revisit given it ’tis the season for goal-setting. As well, I will be giving a free Webinar on goals, Feb 23, 2015. Register here. — Tiny is now the new big — when it comes […]
  • Manage the “Season of Rush” With Ease
    (A seasonal favorite – reposting this article as a reminder as we enter the last few weeks of the year) A version of this article has also been published in the Globe and Mail. See it here! It’s that time of the year: finishing off work assignments for the year-end; making plans for the year […]
  • Career Confusion? 3 Tips to Navigate When Unsure “What’s Next”
    Change is Messy. Have you heard this expression – “Change is Messy”? It’s something I’ve heard — and said — many times over the years. In the coaching profession our work is often about helping our clients create and navigate change. And in our own lives – well, let’s just say that I’ve created and […]
  • 5 Ways to Slow Down Time This Summer
    This post was originally written last year (June 2014). I thought it was worth a repost and a slight update. Here’s to more time this summer….enjoy! This past spring, I was invited to speak at a library on the topic of  “Time Management”.  I accepted the invitation with the caveat that what I would really […]
See all posts