Manage Overwhelm in Times of “Crazy Busy”

About Ease

About Ease

Are you ready for the “season of rush”? Do you ever feel like work and life have become a blur? Do you wonder where the days go? How will you get your stuff done? Will you survive another year, month, week or day of this ‘crazy busy’ life?

Ease offers strategies to manage overwhelm in times of “crazy busy”.

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About the Author

About the Author

Eileen Chadnick, ACPC, PCC, is passionate about inspiring positivity and well-being. A certified coach, and principal of Big Cheese Coaching since 2003, She works with leaders (of all levels) — fostering mindsets, behaviours and strategies for success and fulfillment.

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Accolades + Media

Rooted in science, research, and common sense, Ease is a powerful and thoughtful book to help us all manage our frenetic lives. Best of all, it reads like you’re in the room, one-on-one, with coaching pro Eileen Chadnick. And I can tell you from personal experience, that’s a wonderful place to be.”

Terry Fallis, award-winning author of The Best Laid Plans, and co-founder of Thornley Fallis Communications

Eileen has done us busy people an enormous service with Ease. It is quite one thing to know what the neuroscience and positive psychology research says about dealing with times of “crazy busy” but quite another to apply the strategies to our own lives.  Eileen bridges both and lays out a smorgasbord of solid ideas that are easy to grasp and to customize to one’s own needs.”

-  Linda J. Page, PhD, President of Adler International and Co-Author of Coaching With the Brain in Mind.

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Recent Blog Posts

  • 12 Year-end Reflection Qs: What Went Well? And more….
    In the mad dash through December to the end of the year, it’s easy to be swept into the busyness of the season. But amidst the ‘crazy busy’ rush, do take a bit of time for yourself to reflect on the year past before diving into the year ahead.  Clients, friends and readers of my […]
  • Manage the “Season of Rush” With Ease
    A version of this article has also been published in the Globe and Mail. See it here! It’s that time of the year: finishing off work assignments for the year-end; making plans for the year ahead; hustling and bustling through holiday to-do’s; attending parties and more. Indeed, t’is the season…..of rush!  The end of the […]
  • The Whys and Ways of Gratitude
    (Note: this article has also appeared on the Huffington Post) Gratitude: Being aware of and thankful for the good things that happen; taking time to express thanks. (from VIA Character.org) It’s that time of the year when gratitude is top of mind and in our hearts. For me – and many others – gratitude is […]
  • Focus + Flow: Hard Work But Without the Struggle
    This article is reposted from my first blog (TGIMworklife). It was first written in January 2007 and was one of the first posts in that brand new blog. You can read the original version here if you like. A slightly revised version follows below.  P.S Who knew back then that I”d write a book called […]
  • August is like Sunday…
    ***UPDATE*** See my article adapted from this blog post on Huffington Post: Six Ways to Beat the Back to September Blues. —- It’s early days in August and we still have time left in the summer. But September is lurking around the corner….beckoning, taunting and making its presence known. Is that good or bad? Depends […]
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