Manage Overwhelm in Times of “Crazy Busy”

About Ease

About Ease

Are you ready for the “season of rush”? Do you ever feel like work and life have become a blur? Do you wonder where the days go? How will you get your stuff done? Will you survive another year, month, week or day of this ‘crazy busy’ life?

Ease offers strategies to manage overwhelm in times of “crazy busy”.

Read More
About the Author

About the Author

Eileen Chadnick, ACPC, PCC, is passionate about inspiring positivity and well-being. A certified coach, and principal of Big Cheese Coaching since 2003, She works with leaders (of all levels) — fostering mindsets, behaviours and strategies for success and fulfillment.

Read More

Accolades + Media

“Rooted in science, research, and common sense, Ease is a powerful and thoughtful book to help us all manage our frenetic lives. Best of all, it reads like you’re in the room, one-on-one, with coaching pro Eileen Chadnick. And I can tell you from personal experience, that’s a wonderful place to be.”

– Terry Fallis, award-winning author of The Best Laid Plans, and co-founder of Thornley Fallis Communications

“Eileen has done us busy people an enormous service with Ease. It is quite one thing to know what the neuroscience and positive psychology research says about dealing with times of “crazy busy” but quite another to apply the strategies to our own lives.  Eileen bridges both and lays out a smorgasbord of solid ideas that are easy to grasp and to customize to one’s own needs.”

–  Linda J. Page, PhD, President of Adler International and Co-Author of Coaching With the Brain in Mind.

Read More

Recent Blog Posts

  • My Word and Mantra for 2023: Right Now.

    Did you come up with your word (or mantra) yet for 2023? I have to confess, as I approached the halfway mark of January in this brand new year, I still hadn’t yet found my word. Ironic eh? Afterall, I’m the one who has been publishing (for 11 years) an annual list of year-end/year-ahead questions

  • Leaders – It’s the Tiny Moves That Can Make...

    This article was initially published in my Globe and Mail Column. See my latest Globe columns here. Many managers are caught between a rock and a hard place in the “return-to-work” challenge, pressured to bring people back but still facing resistance from those who now prefer to work from home. Mandating back-to-work is one thing. Engaging

  • Blindsided like Lisa LaFlamme? How to Move...

    Like many Canadians, I was shocked and dismayed when I heard that Lisa Laflamme was unceremoniously let go from her role as CTV’s national news anchor. Not only was I struck by how poorly the communication appeared to be handled, I also wondered, from a leadership lens, what outdated playbook the higher up decision makers

  • Return to Work: Humanity, Connection, Compassion...

    This article was initially published in my Globe and Mail Column. See my latest Globe columns here. As the return-to-work era unfolds, many leaders find themselves mired in challenges. They are tired. Their people are tired. And there is still a lot of resistance. How to bring people back and create cohesive, productive, engaged teams? It’s

  • Connection vs. Convenience – And Other...

    This article was first published in the Globe and Mail — see my latest columns here.  — “Can’t wait to get back to the office. Terrified of going back. Not sure what to wear. Dreading the commute. Excited to see the team. Haven’t yet met the team in person. And what to do with the


See all posts