Manage Overwhelm in Times of “Crazy Busy”

About Ease

About Ease

Are you ready for the “season of rush”? Do you ever feel like work and life have become a blur? Do you wonder where the days go? How will you get your stuff done? Will you survive another year, month, week or day of this ‘crazy busy’ life?

Ease offers strategies to manage overwhelm in times of “crazy busy”.

Read More
About the Author

About the Author

Eileen Chadnick, ACPC, PCC, is passionate about inspiring positivity and well-being. A certified coach, and principal of Big Cheese Coaching since 2003, She works with leaders (of all levels) — fostering mindsets, behaviours and strategies for success and fulfillment.

Read More

Accolades + Media

Rooted in science, research, and common sense, Ease is a powerful and thoughtful book to help us all manage our frenetic lives. Best of all, it reads like you’re in the room, one-on-one, with coaching pro Eileen Chadnick. And I can tell you from personal experience, that’s a wonderful place to be.”

Terry Fallis, award-winning author of The Best Laid Plans, and co-founder of Thornley Fallis Communications

Eileen has done us busy people an enormous service with Ease. It is quite one thing to know what the neuroscience and positive psychology research says about dealing with times of “crazy busy” but quite another to apply the strategies to our own lives.  Eileen bridges both and lays out a smorgasbord of solid ideas that are easy to grasp and to customize to one’s own needs.”

–  Linda J. Page, PhD, President of Adler International and Co-Author of Coaching With the Brain in Mind.

Read More

Recent Blog Posts

  • How Can I Help? Support in Times of Covid 19

    Hello, Eileen Chadnick here…..Principle of Big Cheese Coaching. Thinking of how I can help you in these times of Covid 19… As our world continues to spin amidst the Covid 19 pandemic, we are all experiencing an unprecedented level of change, uncertainty, and disruption. Careers, social activities, financial stability are all being […]

  • How to Stay Grounded Amidst the Chaos of Covid 19

    A Series to Help You Navigate Leadership, Work, Life in today’s climate of chaotic disruption and unknowns – aka, Covid 19. TODAY’S TOPIC: If you’ve never worked from home… (Pixabay) In a world that keeps changing it’s hard to imagine we haven’t yet seen it all. Just when you think you’ve got your […]

  • Start Your Year Right With This One Powerful...

    ***NOTE*** — There is also a VIDEO version of this article. Scroll down towards end of post for the link.  If you’ve taken time to reflect on any or all of the “12 Questions” I shared in December you’ve likely come up with some insights, ideas, and aspirations for the year ahead (aka your ‘vision […]

  • Vision 2020: 12 Questions to Look Back & Plan...

    Note: a version of this article is also now published at the Globe and Mail.  Wow. Another year soon to be behind us. Swoosh!! Where did it go? If you have been following me, you know it’s time for my annual “12 Questions” — guided reflection prompts to help you complete your year and plan […]

  • The Myth of “Yes”

    A version of this article has also been published at the Globe and Mail. We’re back to the busy season! Are you back to juggling giant loads? Feeling overwhelmed? Managing busy work (and life) loads calls on many skills and notably, the skill of saying ‘no’. Do you have trouble saying no? Are you addicted […]


See all posts